Coach

January 15, 2010

What is the most effective way to exercise?

It’s no secret that people who exercise are healthier, live longer, and are more confident. Healthier more confident people tend to get better jobs. You get more joy out of life. There are a lot of different ways we can exercise. So, the real question is what is the most effective way to exercise?

Over the last twenty-three years I have played at least a dozen different sports each with a different coach and each coach with a different training philosophy, style, and technique. No two bodies are the same. No two people like to exercise for the same amount of time or like to do it in the same way. How do you train twenty guys with different skill levels, body types, and eating habits?

On the other hand there is always common ground. I’m sure we all would like to have lower blood pressure. Most people that I know would definitely enjoy better endurance and stamina. Simple exercises like running and walking would certainly benefit everyone.

So, what is the most effective way to exercise? Some people want to lift weights in order to bulk up. Some people want to lift weights in order to tone muscle. Other people don’t want to lift weights at all. Some people run for recreation. Some people run at a more competitive level than others. If everyone has a different goal it’s not as simple as what is right and what is wrong.

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Filed under Beyond Random Ramblings by Arjuna

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November 29, 2009

Tips to Build Profits

It doesn’t matter what the majority of people think, corporate team building truly does work.  Even if it sounds quite cliche, and maybe even a bit corny, it does work.  It is not by accident that lots of the finest companies in the world employ these useful techniques and strategies.

The team building concept is not generally easy for people to adapt to.  You can expect that there will be communication challenges and personality conflicts.  But once the team learns how to swiftly and efficiently manage these predictable clashes and challenges, productivity and creativeness can skyrocket.

One of the key elements of team building is trust.  Without it, a team will struggle in a big way.  Effective communication skills and techniques are also critical in a team setting.

For example.  Let’s say you have a team that is responsible for improving sales and sales production for a sales department.  If someone suggests that a good method to improve sales and sales production is to purchase and invest in auto dialing software, the idea and suggestion may not readily be accepted by the team without trust being in place with the other team members.  And thus a possible great idea might end up falling by the wayside.

There are lots of companies and consultants available these days to help coach, implement and monitor corporate team building strategies and techniques.  A bit of online searching should help you find whatever amount of assistance your company may require.  Whether your team travels to a team building event or seminar, or whether you pay to have someone come to your town for in-house coaching, learning effective team building skills will be money well spent.

To learn more about increasing sales and profits by using auto dialing software, go to www.AutoDialingSoftware.net

Filed under Beyond Random Ramblings by Arjuna

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July 10, 2009

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