May 18, 2009
Symptoms and Signs of Depression
As most of us feel down or sad when we lose a job or experience some other disappointment or loss in our lives, when feelings of sadness or being down last for several weeks and start to interfere with everyday life, it may be depression. Depression is a real psychological disease or syndrome and depression has been estimated to affect millions of people worldwide. Depression symptoms often vary from person to person, but people who are feeling down for more than several weeks, may be clinically depressed.
Learning about the signs, symptoms and causes is a first step toward overcoming depression. Depression can be overwhelming and will ultimately interfere with daily life, interfering with work, study, sleeping, eating and the ability to enjoy activities. In addition to prolonged sadness, here are some of the major symptoms of (clinical) depression:
- Grief
- Loss of interest in once pleasurable activities
- Low or sad mood (lasting more than several weeks)
- Fatigue / Lack of energy
- Changes in appetite: over-eating or not eating enough
- Despair/ feelings of helplessness
- Changes in sleep: either insomnia or over-sleeping. The majority of patients with depression suffer from sleep difficulties
- Feelings of anger or irritable mood
- In some patients: Thoughts of suicide or suicide attempts
- Feelings of hopelessness/guilt
- Persistent headaches, digestive problems, aches or pains
- Trouble with concentration or difficulties with memory
Depression can be caused by multiple factors, including malnutrition, environmental factors, neurotransmitter malfunctioning, genetic background, trauma and chronic stress. Depression is frequently treated by a combination of psychotherapy and the use of antidepressant drugs. Old-fashioned treatments such as electroconvulsant shock therapy are not being used very often.
The theory behind depression is pretty much centered around an imbalance of neurotransmitters in the brain. Neurotransmitters are the agents that facilitate communication between nerve cells. The main neurotransmitters are the monoamines serotonin, dopamine and norepinephrin.
Most antidepressant drugs being prescribed today treat depression by increasing the availability of the monoamine neurotransmitters, serotonin and norepinephrine in the synapse (the small space between nerve cells). Some antidepressants may also increase the monoamine dopamine. As these neurotransmitters remain in the synapse for a longer period of time, they increase the signalling between adjacent nerve cells.
While the monoamine theory of depression has been the focus of many research studies, the theory has also been criticized. This is because some antidepressant medications work well in depressed patients despite the fact that they do not influence the monoamine pathway. In addition, studies that aimed to deplete monoamine neurotransmitters in test subjects (depressed patients and non-depressed controls) did not result in depression in healthy subjects and did not increase depression symptoms in depressed patients.
Modern antidepressants are much safer than anti-depressant drugs from the past (they have less dangerous side effects). In the past, depression was often treated with tricyclic compounds or with monoamine oxidase inhibitors (monoamine oxidases are enzymes that break down monoamines, such as norepinephrin and serotonin). Patients taking monoamine inhibitor drugs need to follow a strict diet low in tyramine and histamine in order to prevent a potential hypertensive crisis (which can be deadly). Fermented foods are high in histamine and tyramine.
Although antidepressant treatments being used today have fewer side effects than drugs used in the past, most people are still uncomfortable with side effects. One of the major side effects is that serotonin and norepinephrin re-uptake inhibitors can increase suicidal thoughts in teenagers and young adults. In 2004, the FDA recommended that manufacturers of antidepressants include the so-called “black-box” warning about this risk.
Another side effect that many people taking antidepressants worry about is sexual side effects. This is a major issue with many antidepressant drugs (drugs such as nefazodone and bupropion have fewer sexual side-effects). While depressed patients usually have lower libido, they consider sexual side effects of antidepressants to be a hurdle in their therapy. Often just lowering the dose, taking the drug right before sleeping or switching to a different antidepressant may provide relief.
In addition to psychotherapy and antidepressant drugs, herbal-based treatments for depression have gained popularity in recent years. Natural herbal treatments for depression often contain extracts of St. John’s Wort (Hypericum perforatum). St. John’s wort is used as an alternative treatment for depression and is considered to have fewer side effects than common antidepressant drugs. St. John’s wort cannot be taken together with antidepressant drugs, since St. John’s wort also raises serotonin levels. At present, it is still unclear how St. John’s wort raises serotonin levels.
Depression is a real disease with psychological and physiological symptoms and can be treated successfully. If you think you may have depression, talk to someone who can help or to your doctor with whom you can discuss the variety of treatment options that are available. With the right treatment, you can overcome depression and gain control over your life.
Filed under Diseases, Conditions and Treatments by Joshua
In this day and age, having the latest and greatest printer on the market is definitely something that everyone strives for. One of the biggest obstacles that people are facing, especially in this economy is the fact that printers, especially laser jet printers are very expensive. This is way the Samsung ML 1430 Printer is an extremely popular choice! This printer has everything that you want out of it without the price tag.
This model is an upgrade from the former Samsung ML 1210. It almost goes without saying that the upgrade is a definite improvement. A look at the reviews say as much. Before we get a really deep look at what this printer can do, here is a small synopsis of its accomplishments. Its output is of extremely high quality, it offers fast printing speeds, and as mentioned, it is surprisingly inexpensive.
Looking for a printer that is good, prints in very good quality and is certainly packed with all sorts of features for under two hundred dollars can be hard. The ML 1430 model is definitely under two hundred dollars and with features like a Save Toner button, the Demo button, Cancel button and finally all sorts of other functions, you can see how mind-blowing it is that a model with all of these features can be so inexpensive!
It provides for eight megabytes worth of memory. Its paper capacity is ideal for use as a private printer, especially if only one, two, or three people will be using it. It has an input which allows for one hundred and fifty sheets of paper. Its output allows for one hundred sheets of paper.
One of the greatest things about this printer is the fact it is super easy to install. So many printers nowadays are very difficult to install, the ML 1430 model just has one single CD that will walk you through all of the installation processes.
Also, a great thing about this printer is you are not just limited to Windows as an operating system. It uses a bunch of different operating systems. For example, Linux, Debian, Red Hat and even Caldera Open are all operating systems that can be used in sync with these printers.
There are other reasons for the popularity of this model. One is its ability to print documents at a much faster rate. It can handle up to fifteen pages per minute. With graphics and text, it will do eleven each minute. Plus the quality of the printing is excellent.
Finally, as you can see, there are many different printers out there, but the Samsung ML 1430 and Samsung toner has all of the qualities that you should be looking for. This Samsung printer is definitely great for private use and with the Samsung ML 1430 toner cartridge, you will be printing pages that are super crisp and look extremely professional! For more information, check out http://www.qtoner.us.
Filed under Computers by Joshua
One of the things that many people fail to pay enough attention to is that of retirement planning that is something that comes back to haunt them later on in life and they look to seek out the best places to retire or even to take advantage of early retirement that may be offered to them. There are so many resources and options available and there are even federal retirement programs that are designed to help those that may not be so fortunate as others.
In the retirement training and teaching sessions a great deal of time and attention is paid to financial planning and cheap term life insurance as these are some of the things that people ask for the most. There are also other considerations such as whole life insurance and disability insurance that many people really need to pay attention to but do not and then they end up in regret later on in life.
One of the reason why planning for retirement and making sure all of our life insurance plans are in place is so that we can actually start to look to enjoy some of the fruits of our labour and maybe even investing in vacation condos as that will be somewhere one can spent their leisurely retirement years. There are always so many timeshares for sales and the options for purchasing a vacation home and or timeshare rental is plentiful and that means that there are bargains to be had by the smart investor.
Filed under Beyond Random Ramblings by Arjuna