With xmas coming up its worth getting any aches and pains that are effecting you sorted out by a certified physiotherapist before you have to put up with the pain in silence (or loudly in some cases) over the Christmas break. Everyone is being influenced by the current financial situation, people are trying to be cautious with their spending but when it is about your health there is no reason leaving it to see if it will improve, because quite often it will get worse.

Many muscular problems if left can aggravate the problem, taking positive action and sorting the problem as soon as it occurs is the most positive way of making sure of the best outcome. The choices are do you hang around to get the treatment you need or pay to visit someone that is a specialist in your particular area straight away.

The argument that private practices are more expensive to visit when you need to sort out your back pain, sciatica, muscle strain, groin strain or other form of muscular damage is one that I find hard to understand. Any business that doesn’t give a good service soon looses its customers. Private companies are doing well because they are able to sort out problems that a a person coming to them may have in a speedy and effective way. If they weren’t cost effective people wouldn’t use them.

Look at the different treatments available to you and do a bit of study on the internet to see what is available and what might be best suited to you there is a large variety of techniques including manual lymph drainage and connective tissue manipulation. If that all sounds like a great deal of effort then call up one of the physiotherapy practices and see what they have to say before you book up for an appointment. As they say fore warned is fore armed. Whatever occurs there is no reason trying to make it over the Xmas period with pain, get it looked at and have a Happy Christmas.

The Great Planes RealFlight Simulator G4.5, the topic of this review, is the latest version of the incredibly popular Great Planes RealFlight RC Flight Simulator. New features in the Great Planes RealFlight Simulator G4.5 version include new aircraft, a new virtual instructor, and the ability to take off and land on water.

With RealFlight, flight simulator fans have been able to perform amazing aerobatics for over 10 years. Now, RealFlight tops itself by letting you fly float-equipped aircraft on and off water! With the Great Planes RealFlight Simulator G4.5, airplanes and helicopters react realistically when they collide with objects floating in constantly shifting water. Fly in such living, breathing 3D locales as a desert island, Sierra Nevada’s Alpine Lake - even the remains of a pirate ship!

With clear tropical waters and serene mountain lakes, water flying is a visual feast - and the technical flying challenges are tremendous fun to master.

Ask any R/C pilot what affects flight performance the most and they’ll likely respond with an aircraft’s physics. RealFlight is the flight sim that best reproduces realistic flight conditions. Fly in windy weather or crash into objects - both will affect your craft’s handling and performance. With RealFlight G4, you can choose where and what to fly, add floats or streamers - even receive advice from famous pilots!

Flying 4D aerobatics is another challenge to master using RealFlight G4.5. Learn torque rolls and other advanced aerobatic manoeuvres in the comfort and safety of your own home.

One of RealFlight’s most popular features is its ability to teach new pilots how to fly with Virtual Flight Instructors. Acclaimed pilot John Glezellis continues this tradition by providing you with expert-level coaching tips on how to improve your airplane flying skills. As you listen, picture-in-picture videos simultaneously show proper stick movements and the maneuvers they create!

Introduce your loved ones to the pleasures of RC flying through an innocuous-appearing “computer game” - and before long, they will be hooked on the hobby, too!

What do you get with the Great Planes RealFlight Simulator G4.5?

• Customise your aircraft with the Great Planes RealFlight Simulator G4.5 AccuModelâ„¢ aircraft editor featuring ReadySelectâ„¢ preview box.
• The Great Planes RealFlight Simulator G4.5 is based on 3D sites with over 5000 square miles of digitally created TruLifeâ„¢ terrain, and features TruFloâ„¢ wind dynamics.
• The Great Planes RealFlight Simulator G4.5 allows you to take off — or land — on water!
• The Great Planes RealFlight Simulator G4.5 can simulate 4D flying with variable pitch props - and includes torque roll training!
• The version also features night flying — including a 3D carnival site.
• The Great Planes RealFlight Simulator G4.5 features excellent helicopter orientation training, and models counter-rotating helicopter blades, which simplify and speed learning to hover.
• The Great Planes RealFlight Simulator G4.5 features over 25 flying sites — several including water!

Who Should Buy The Great Planes RealFlight Simulator?

Used and recommended by leading instructors and champion pilots, the Great Planes Flight Simulator is a must-buy for anyone interested in flying radio controlled models. The Great Planes RealFlight Simulator G4.5 offers excellent value, both to the beginner RC flier, and to the experienced pilot looking to further develop aerobatics skills.

Let’s face it - we all want want the Great Planes RealFlight Simulator G4.5! If you are a flier, or you know one, the Great Planes RealFlight Simulator G4.5 will be high on the Christmas list.